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Recipe name

OCEAN SMOOTHIE BOWL

Ingredients

Ingredients:


Smoothie:


  • 2-3 frozen bananas

  • 1 fresh mango

  • 2 tbsp of plantbased yoghurt ( or splash of plantbased milk)

  • 1/2-1 tsp of blue spirulina powder ( or more, it depends how strong colour you would to get)


Ocean decoration:


  • Set of Ocean silicone moulds

  • 2-3 tbsp of coconut yoghurt

  • 1/4 tsp of blue spirulina

  • 1/4 tsp of beetroot powder


Other decorations:

  • Crushed cookies (or waffle cones)

  • Puffed quinoa


Preparation

Directions:


  1. First prepare ocean decorations 🐚 Divide yoghurt into two small bowls, add blue spirulina to the one bowl and beetroot powder to the other. Mix. Fill the silicone moulds with coloured yoghurt - you can fill separately with each colour, or blend yoghurt together to make some swirls.

  2. Put filled silicone moulds to the freezer, they should be ready after 30-40 mins.

  3. Crush the cookies.

  4. Place in a blender all smoothie ingredients and blend until smooth. (Tips: take of your bananas from the freezer and set aside for around 10 mins before you start blending - they will be easier to blend)

  5. Transfer smoothie into your favourite bowl, sprinkle with cookies and quinoa. Add the ocean decorations and enjoy!




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